The Importance of Foot Care for Seniors: Tips for Caregivers and Family Members
Foot care is one of the most important things for a senior even though it is all too often overlooked. Feet put up with a lot over time. As people age, their feet become flatter and wider over time and the fat pad on the bottom of their foot begins to wear down which results in joint and bone injuries. So, it’s more important than ever to care for feet. Here are some tips for families and caregivers to keep in mind when caring for seniors’ feet.
Clean and Moisturize Feet
Depending on whether a senior can bathe themselves independently or not, they may need help cleaning their feet outside the bath or shower. Having clean feet helps prevent bacterial, fungal, and viral infections. Keeping feet clean is simple. Simply wipe the feet down with warm water and soap using a washcloth. Done at night, it can help increase relaxation before bedtime.
Don’t forget to moisturize the feet as well. It helps prevent flaking and breaking as well as open foot sores caused by dry skin. Apply any lotions after thoroughly drying the feet after they’ve been washed. Lotion helps to keep skin supple and soft.
Caregivers and family members should examine a senior’s feet regularly for signs of cuts, blisters, sores, and calluses. Those that don’t show signs of healing within 24 hours need to be reported to the patient’s doctor.
Keep Toenails in Good Shape
Ingrown toenails are a common issue for seniors that should be avoided. Family members and caregivers should pay close attention to the condition of a senior’s nails. File them straight across after cutting them and round out the edge. Its often best to have a podiatrist due routine foot and nail care.
Shoes and socks are crucial to maintaining good foot health. Check to make sure the socks a loved one wears aren’t too tight. Tight socks cut off circulation. Shoes should also fit well since they can cause pain and injury. All footwear should have a closed toe too.
If you’re searching for a caregiver to help them manage personal care problems like foot care in Orange County and Newport Beach, CA, contact Optimal Senior Care Solutions. Our knowledgeable staff members will be happy to find a care solution that meets your needs. Reach out to us today!